reikijoyliving

One of the things that I think is the hardest for any reiki practitioner to do is self-treat. I know, I know. We have the knowledge and the tools. We love to give reiki to others: our pets, our family, our loved ones. And yet, when it comes to ourselves, we have to be kicked with a reminder to self-treat.

It’s always important to put ourselves first, and reiki is just one way to do that. I’ve been fighting off a “bug” for a while now. Last night it hit with full force. I went to bed early, giving reiki to my head and sinuses, and whether it was the OTC medicine I took, the extra sleep, or the reiki, I feel better today. And I know that I’ll be periodically self-treating to keep myself feeling good.

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