Dec 28 2008
Reiki Position #10 - The Lower Back Part 2
This next position builds on the lower back position by working more with the tailbone and lower spine. While, of course, reiki practitioners cannot give medical advice, I find that with my long hours at the computer this position combined with the one yesterday really help. There are muscles between where the gluteus muscles start and your back muscles end, and it’s in this area, that I really need the help. (I don’t have the best computer posture at times, especially when I’m surfing message boards.)
For this position, put your palms on your lower back, centered between your spine and your sides with your fingers pointing down. If you were wearing jeans, think of putting your hands in your back pockets, and use your thumbs off to the side for support. This is a sharper jolt of reiki energy into those muscles.
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I’ve missed a few days, but now have caught up. This week has been a bit busy, but it’s back to business now.
I’m still hoping to find a reiki class close by this spring/summer. But, have also been thinking about what I want to accomplish in this new year. First and most importantly I want to continue to work on my “life lessons.” Just using that as a term for what I’m here for. I don’t want to leave this lifetime and not have learned all I was meant to learn and experience. Secondly, I have started a list of the things I want to learn about and haven’t yet - got my terot cards and am learning about the arcenas now. Also, just ordered some books about gnomes, elfs, faeries, etc. I want to work on being able to communicate with them. Life is so full of wonder.
Karen
http://gardendiva.today.com/
http://gentlecare.today.com/