reikijoyliving

In the tradition I was taught there is not a special hand position just for the heart. The throat position has one hand over the heart, and it’s thought that this, combined with the shoulders, would treat the heart. Personally, I like to create my own hand position specifically for the heart.  Not only does this make the routine for self-treatment flow better, but I think it gives us a warm reiki hug right where we need it most.

Simply place your hands one over the other at the level of your heart. That’s it. Envision the reiki filling your chest, surrounding your heart and from there, being pumped throughout your entire body. I love this hand position, and can’t imagine anything nicer that we would do for ourselves.

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